Involuntary Napping
March is in the books. Another big month. I'm wondering what's in store for me as I actually get closer to IMWI. My running is coming along at an amazing rate. It seems that the adage of "run lots" has some truth to it. Here's the tally for March:
All that training has had the effect of bringing on involuntary napping. After some really fun training sessions this weekend, I could not bring myself to stay awake. My body just shut down. I barely made it into bed before I was out. A few hours or so later, woke up feeling much better. And I still got to bed on time and hit 8 hours a night.
- Bike: 14h 51m - 90 Mi
- Run: 15h 5m - 98.54 Mi
- Swim: 8h 39m - 24839.52 M
- Bike: 33h 53m - 166.19 Mi
- Run: 44h 33m - 289.03 Mi
- Swim: 25h 59m - 73600.84 M
All that training has had the effect of bringing on involuntary napping. After some really fun training sessions this weekend, I could not bring myself to stay awake. My body just shut down. I barely made it into bed before I was out. A few hours or so later, woke up feeling much better. And I still got to bed on time and hit 8 hours a night.
2 Comments:
Yees. My training log shows a combined run+bike time of 76:39 and I've gone waaay past the involuntary napping line. Props to you!
By Anonymous, at 1:04 PM
Saturday afternoon naps are a regular occurance for me. It is the only way I can keep doing this silly stuff. Embrace the nap, it is your friend!
By Ultragrrl, at 2:55 PM
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