Brrrrrr!

Got in a short bike ride after work last night. And I do mean night. Even though I was out the door by 6:15 it was dark when I got home at 7:00. I finished up the rest of the ride on the trainer inside.

It was cold on the ride too. I had on a long sleeve jersey and leg warmers. I was still cold. I've got more layers I can put on though. And I probably should have worn socks, but oh well. I'll save that for the next time. Planning on Sunday group rides outside all winter though. Need to make sure I'm bundled up for that. The rules are ride outside unless it's below 20F or there's ice on the roads. Should be interesting to see how long it keeps going before wimping out.

Training is focusing on recovering from the 1/2 IM on Sunday, and keeping my legs in shape for the Chicago Marathon in 9 days! This is going to be my first open marathon. A little bit excited, a little bit nervous, and a whole lot of ready. I'm thinking that I can pull off a sub 4 hour run, but trying to keep time goals out of my mind. No matter what result, it should be fun. The weather is going to be cool ( which I run far better in than 90F+ ) and I will be well rested.

Planning a short run after work, then enjoy my Friday evening. Perhaps catch up on the stack of DVDs or books that I've been neglecting the whole summer.